{"id":420,"date":"2018-07-15T21:35:34","date_gmt":"2018-07-15T21:35:34","guid":{"rendered":"https:\/\/miveins.com\/?p=420"},"modified":"2018-07-15T21:35:34","modified_gmt":"2018-07-15T21:35:34","slug":"varicose-veins-and-pregnancy-what-you-need-to-know","status":"publish","type":"post","link":"https:\/\/dev.mindutopia.com\/nm-vein\/2018\/07\/15\/varicose-veins-and-pregnancy-what-you-need-to-know\/","title":{"rendered":"Varicose Veins And Pregnancy: What You Need To Know"},"content":{"rendered":"<p>Your body goes through more changes during pregnancy than you may have ever imagined. And although most changes are good\u2014 like a growing baby and belly\u2014 some changes can be a bit more painful and irritating. If you have developed <a href=\"https:\/\/dev.mindutopia.com\/nm-vein\/conditions\/\">varicose veins<\/a> during your pregnancy, you are certainly not alone. In fact, some studies have indicated that as many as 10-15% of women get varicose veins while pregnant. So, what do varicose veins during pregnancy mean for you and how can they be treated?<\/p>\n<h2 class=\"htag\">How Are They Caused?<\/h2>\n<p>Much like with most changes that happen to your body during pregnancy, varicose veins are caused primarily by hormones. And although they will typically fade after pregnancy, they may not entirely go away on their own.<\/p>\n<h2 class=\"htag\">How Can I Treat My Veins During Pregnancy?<\/h2>\n<p>While you\u2019re pregnant, we typically don\u2019t like to perform any sort of treatments. However, there are a few things that you can do to help alleviate any achiness or pain.<\/p>\n<ul>\n<li>Maternity Hosiery: Although we may not recommend too tight of compression stockings while you\u2019re pregnant, some maternity hosiery can help prevent the blood from pooling in your legs. If you need help choosing the right types of hosiery, contact our office, and we can help.<\/li>\n<li>Go On Walks: Walking during pregnancy isn\u2019t just good for yours and your growing baby\u2019s health, but it\u2019s also good for your varicose veins. Walking can help increase your blood circulation and get things going in the right direction.<\/li>\n<li>Reduce Sodium Intake: Although it can be hard to say no to salty foods, one way to help with varicose veins is to lower your sodium intake. Try buying low-sodium foods when available and avoid adding extra salt when you\u2019re cooking.<\/li>\n<li>Avoid High Heels: Even though high heels can make you feel sexier while you\u2019re pregnant, they can also be very uncomfortable and aren\u2019t going to do your varicose veins any favors. Instead of wearing high heels, invest in a comfortable pair of flats.<\/li>\n<\/ul>\n<p>Are you ready to learn more about varicose vein treatments? <a href=\"https:\/\/dev.mindutopia.com\/nm-vein\/contact\/\">Schedule a consultation<\/a> with Dr. Heeringa at our Northern Michigan Vein Specialists office and call us at \u00a0(231) 936-2068.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your body goes through more changes during pregnancy than you may have ever imagined. And although most changes are good\u2014 like a growing baby and belly\u2014 some changes can be a bit more painful and irritating. If you have developed varicose veins during your pregnancy, you are certainly not alone. In fact, some studies have [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-420","post","type-post","status-publish","format-standard","hentry","category-vein-conditions"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.mindutopia.com\/nm-vein\/wp-json\/wp\/v2\/posts\/420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.mindutopia.com\/nm-vein\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.mindutopia.com\/nm-vein\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.mindutopia.com\/nm-vein\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.mindutopia.com\/nm-vein\/wp-json\/wp\/v2\/comments?post=420"}],"version-history":[{"count":0,"href":"https:\/\/dev.mindutopia.com\/nm-vein\/wp-json\/wp\/v2\/posts\/420\/revisions"}],"wp:attachment":[{"href":"https:\/\/dev.mindutopia.com\/nm-vein\/wp-json\/wp\/v2\/media?parent=420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.mindutopia.com\/nm-vein\/wp-json\/wp\/v2\/categories?post=420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.mindutopia.com\/nm-vein\/wp-json\/wp\/v2\/tags?post=420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}